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Mindful Yogi Society
Welcome
Mindful Yogi is more than a yoga practice — it's a grounded approach to living with presence, purpose, and alignment. Rooted in the belief that deep transformation begins with awareness, we offer a space where stillness becomes strength, breath becomes anchor, and inner listening becomes a form of healing.
With Mindful Yogi, yoga isn’t about striving — it’s about softening. Our restorative practices are designed to help you slow down, reconnect to your body, regulate your nervous system, and awaken your inner wisdom. Whether you’re stepping on the mat to heal, let go, or simply rest, we meet you exactly where you are.
Our mission is to cultivate a community of embodied humans who are curious, compassionate, and committed to conscious evolution. Through restorative yoga, meditation, breathwork, and intentional practices, we support your journey toward balance — not perfection — and remind you that the most powerful transformation happens from the inside out.
Come home to yourself. Rest with intention. Live mindfully.
Private Yoga Experience with Happymindesign
Connection with Nature
Practicing yoga in nature with Mindful Yogi Society invites you to reconnect with your body, breath, and the Earth beneath you. Surrounded by the elements — sunlight, fresh air, trees, and open sky — your senses awaken, your mind quiets, and your nervous system naturally grounds. Without walls or mirrors, you’re free to move with authenticity, breathe deeply, and find presence in the simplicity of the moment.
Mindful Yogi Society
These outdoor gatherings aren't just yoga classes — they’re sacred experiences. Through intentional movement, community connection, and the healing power of nature, we create space for inner clarity, balance, and transformation. Come as you are, and leave feeling more rooted, uplifted, and aligned.
Meditation
Meditation
With Mindful Yogi Society, we guide you through a transformative journey that blends meditation and intentional movement with the energy of the chakras. Starting with the root chakra in your first session, we help you ground into safety, stability, and presence. As you continue your practice and deepen your self-awareness with HappyMind, each class explores the next chakra — moving upward through the body and spirit. This layered approach allows you to heal, align, and evolve at your own pace, using breath, movement, and reflection to support
Breathwork
Meditation
We use the ancient practice of pranayama—conscious breathwork—as a powerful tool to connect with your life force and anchor you in the present moment. Each breath becomes a bridge between body and mind, helping you regulate your nervous system, release tension, and return to center. Through guided techniques, you’ll learn to use your breath not just for relaxation, but as a source of clarity, vitality, and inner strength on and off the mat.
Available Online
If you can’t make it to one of our nature-based sessions, Mindful Yogi Society offers a deeply immersive online experience that brings the grounding energy of our classes to you—wherever you are. Whether you're practicing in your living room or a quiet corner of your home, you’ll still be guided through movement, meditation, and breathwork that aligns with each chakra. Our virtual sessions are designed to help you feel connected, present, and supported, even from afar—so you can continue your inner journey, no matter the location.
Anytime Anywhere
With Mindful Yogi Society’s online option, your practice is available anytime, anywhere. Whether you're starting your journey or diving deeper into your healing, our on-demand sessions let you connect to your breath, body, and energy centers on your own schedule. As you grow, we offer personalized guidance to refine your practice, helping you align with your unique path and tailor each step to your evolving needs.
7 Session - Chakra Alchemy
Step into a sacred container of transformation, where each session gently guides you through one of the body’s seven energy centers—awakening, aligning, and attuning your inner world through movement, meditation, and breath. This is more than a yoga class; it is a pilgrimage into your own embodied wisdom.
Beginning at the Root, you’ll ground into safety and stability. Each week, we ascend—through the sacral's waters of creativity, the fire of the solar plexus, the softness of the heart, the voice of the throat, the vision of the third eye, and the stillness of the crown. Every practice is intentionally designed to balance that chakra’s unique energy through mindful asana, chakra-themed breathwork (pranayama), and meditative inquiry.
Whether you're just beginning your spiritual path or deepening a long-held practice, this series invites you to heal, activate, and connect with your highest self. Let the chakras be your map, and let presence be your path.
Package Options
Receive the full 7-session journey for the price of 4. Instead of booking individual sessions, this offering allows you to fully commit to your healing with ease, consistency, and flow. Purchasing the full series ensures a complete energetic reset—from root to crown—and supports your transformation with both intention and savings.
Are you ready to rise, one chakra at a time?
